Blunt Force Truth: Some of us have given fear a place to stay. Sometimes fear is always in people’s minds, coloring their thoughts with lower vibrations, self-doubt, and drama. Fear isn’t an uninvited guest. Especially if you’ve designated fear’s own room within your mental house. But hey, it’s your house ain’t it? So let fear know there’s no permanent residency here. Don’t just kick fear out though. Fear can stay on the couch for a while before moving on. Fear can have the opportunity to talk to you about what s/he’s afraid of… Because there’s definitely a message s/he brings. So sit with fear. Listen to what s/he has to say to you. It could be very important. Once you have gotten the message, the purpose of the fear has been served, and s/he moves out. Fear was only in your house to deliver that message. It’s up to you whether you want to invite fear for permanent residency or just couch-crashing for a bit. Because it is your house and your rules.
=D