You might not always be in a good space, and that’s ok. Because where you are when you’re down serves as a measuring stick to show you how far you’ve come when you’re back up. And it gives you a chance to feel what you feel. To listen to your body communicating with you.
That gives you a chance to hear and feel some real shit. And that’s how healing happens.
You gotta feel it to heal it.
=D
