Whenever the mind takes you time traveling to the past or the future, let it. Because it always brings you back to the now.
Yes the past has passed and the future is uncertain, and a lot of the “advice” floating around says don’t go there…
But if you wanna find the shadows left by past hurt, heartbreak, and trauma, and if you wanna see how you’re still projecting your past into your future, your subconscious mind is taking you there for a very specific reason:
Because the mind knows when you’re ready to process it.
So let it.
Don’t beat yourself up for not being present all the time. Truth is, we go to the past to release our blocks and limitations that were programmed from a very young age, during pregnancy, and even before birth. Even your DNA has memory. And you are capable of transcending past family trauma and even past lives throughout history.
Transcending doesn’t change the past. It makes the lessons from the past clear by removing the limitations that kept you from getting it up until now.
That’s why the mind is taking you there. It’s showing you what you’re ready to transcend right here and now.
The next step is up to you. Do you want to ignore the past, only to see it repeat again? Or do you want to see what your shadow has in store for you to learn and grow?
=D
