Never forget. That today is a brand new day. Always remember that this is a brand new moment. Rather than being stuck focused on the past, what if you can view every setback in your life as a chance to rebuild something even better? Take notice how this way of thinking releases fear and anger, as they have served you in the past up until now. And so in the light of this new awareness, what is it that you are ready to build right here and now? 
=D