There is a place within the mind where everybody goes but few know.
It is stillness. Simply that.
You might have heard people saying to silence the mind… This pushes away your thoughts that are coming up from the subconscious mind for processing. The subconscious mind knows when you are ready, and that’s why they come flooding in sometimes.
Your thoughts cannot be pushed away
They cannot be held down
They will not be silenced
Thought is simply a flow of energy. Would you stand in a river and try to stop its flow? Good!
When you let your thoughts flow, you go into a space of observing them. And it all starts with observing your breath. Simply observe.
The stillness is within the flow. Like the eye of the storm. Because everything comes back around. You don’t have to find it. Just be present. Know that it is within.
The universes are completely within.
=D
