Neuroplasticity is real. You can rewire neural pathways. You can uninstall old pathways that no longer serve you. And you can create new ones. Just how you do that is what matters. You might have heard people say to mind your self-talk. Language is the first step, but will changing your language change your brain? Not if you have an incomplete approach. Change your behaviors. Don’t just talk, do. Actions must match your words. So then will this be effective? Not if you don’t believe in what you’re doing. You must believe in yourself. You must believe that you can do what you want to do. Now we’re getting somewhere. Because actions and talk are meaningless without belief in yourself. As you change beliefs, you start to rewire your brain. You can even change your expression of your genes, and in time change your physiology. Belief work is important, and where you have blocks, question them. What’s the payoff to any resistance? Ask yourself if it’s ok to change of you got all of the highest intent of the payoffs in new empowering ways. Then go to your values. Your virtues. These are what drive your beliefs, behaviors, and language. These determine the results you get. These determine what you attract in life. So to really see results in your work, don’t sell yourself short. It’s not about self talk. It’s not about actions. It’s not just about beliefs. It’s about you. All of you. You are multifaceted, so take a multifaceted approach to becoming the best you possible. You got this!
=D