Blunt Force Truth: Whatever you give your power to, you give permission to… When you react to someone or something, you give your power to that which you are focused on. In that moment, the energy you give to someone or something, that is what you are coding in your mind to perceive more of. …
This is an invitation… To own it. Whatever it is that’s coming up for you, own that shit. Doesn’t matter if you think it’s good or bad, just whatever it is. Because it’s perfect for what it is at that time. Owning it will replace judging it anyway. Start practicing now. Own every compliment you …
Blunt Force Truth: Expectation is attachment. It’s an attachment to a specific outcome. And the worst part is when this happens, you have no control over the outcome. That’s why people become control freaks. They try to control that which can be completely let go of instead. When you expect something to happen or someone …
What you resist persists. It’s a truth that just won’t go away! 😉 The question then becomes, how has the resisting served you in the past up until now? We all have something we gain from resisting until it’s time to let go. And you also gain by questioning, are you pushing away from something …