Daily Download

Wanna know what’s the secret ingredient of giving great hugs? Yes, it is energy you’re giving, but there’s a lot more. You’re creating space for someone to process whatever it is they’re going through at the time. Safe space for them to observe their feelings. And you’re holding them in a safe, protected space. All …

The Science of Love

What does it mean to be in love? Each person might have their own definition. Some may see codependence, whereas others may see freedom. Some may see partnership, yet others might have a sense of individuality. Some may see love of families and communities. Some will feel total unconditional love for all things. There is …