Being able to observe your life is one of life’s greatest gifts. To simply witness everything that comes up, in full gratitude of having the lessons and learnings from the experiences. Sometimes if you find yourself attached to outcomes or even the feelings you experience, observing is what gives you new ways to see yourself …
That which expands your mind feeds your soul. And that which feeds your mind expands your soul. We learn to unlearn. Unraveling the layers of mysteries leads to the unraveling of the layers of truths once upheld. When we learn the deeper nature of things it often overturns old truths once thought to be written …
Sometimes the same things happen again… just to show you that you’ve changed. Sometimes the same story plays out in your mind again, but this time to show you that you’ve transcended it. This time it’s different. Maybe the cycles have been repeating for so long, they just had to show you one last time …
Follow your heart. It will never lead you astray. You know what will? Fear. And that doesn’t happen when you follow your heart. Fear will make you think your heart may lead you astray, but if that happens, you’re following your ego. Fear is a lie. And the ego doesn’t know better. Except when it …
When I look up I see my light. When I look down I see my shadow. The shadow is where I’ve blocked my light for a very specific purpose. I’ve stored secrets in my dark side. So that is where I go to uncover the truth–into the darkness. And it is there that I have …
Read more “I Just Met My Dark Knight of the Soul–I Had No Idea This Was Going to Happen Though”
You are a gift to this world. You are completely unique, and never will there be another just like you. And some may say people like you are rare because of your genuine heartfelt qualities. They may say to never let someone go because it’s so rare finding one like you. I say that’s what …
I used to tell myself that if I’m ever lost in the mind, I can find what’s “real” by going back to where the pain was. Pain was my way of describing reality. This belief was attracting pain. And I found myself desiring hurt… Later I found out why and was finally able to see …
Blunt Force Truth: You can’t change your DNA, your upbringing, or your past. But you can sure as shit change your attitude about them. You get to decide whether to let your past define you or to use it to empower you. Because none of what happened is you. Even now, who you are is …
When a plant doesn’t bloom, you fix the environment it grows, not the plant, right? No. It’s not your job to fix any other living being! You planted the seed, and you gave it water to grow. Stop trying to control things, whether it be the plant itself or its environment. The plant will grow …
We talk about releasing expectations and attachments and also about knowing what you need vs. being needy. But those things still happen. Sometimes if it’s not for the best, you can catch and release. Catch yourself going into those modes. Then simply let go. Or if they’re of the highest order, they’ll serve you positively. …
Follow your soul to see through the window into you. In doing so, you let go of many things. Like regrets, strong emotional charges, and attachments. You also let go of the need to identify yourself as anything. And letting go of identity accepts oneness automatically. You’re unbecoming as much as you are becoming. The …
It’s called forgiving because forgiveness is for giving. Just like how the universe is for you, not against you. Forgiving is for giving. Give it like you’re letting it all go. Because you are. You’re letting go of attachments to past events and people. You’re letting go of expectations of living up to what you …
Sometimes to be free, you wanna be free of something. Be free of attachments to something. Be free of emotional strings. Be free of any power something or someone might have held over you in the past. Notice how the subconscious codes ‘free’ differently than pushing away from something. From cutting out of your life. …
Love without expectation. Not because it’s easy or you won’t get hurt. Neither will be true. It takes effort to reflect and recognize in yourself attachments that you are actively letting go of in this process. And yes, there’s research showing that people are happier with lowered expectations, but that’s not really getting to the …
Don’t kill a moment by trying to control its outcome. That’s not your job, human. Your job is to accept the love that’s present in that moment. Not to be attached to the outcome. Yes, that might be challenging if you’ve put expectations and limitations in the way. And that’s why you grow from letting …
Blunt Force Truth: For many, the identity put forward as self is nothing more than a shell of protection for their inner child. But that shell becomes their own prison used to lock away their hurt, their trauma, and their worst fears. Protection mechanisms are often one’s own bondage. Their inner child gets left behind. …
Most think you’re either a body with a soul or a soul with the body. The problem with this thinking is that you’re taking your human concept of identity and applying it to something that’s not human. It’s not uncommon. We typically put faces on things in order to understand and interact with them. That’s …
Anyone can have a fucked up past. The question then becomes, are you able to let go? Are you able to accept someone’s present situation without judgment clouding your vision? Part of everyone’s journey is learning lessons and letting go of their past. If someone is in this process, what good would it do to …
Omniversal Law: We all live and die in a day. Every day. Every breath. Each breath in brings with it new life and every exhale lets go of that which has served in the past up until now. You are a cycle of regeneration. Gut microbiome live and die each and every brand new moment. …
Question things. Question existence. That’s why life is a quest! And notice how questioning allows you to effortlessly let go of wanting the answers. Because there’s beauty in the quest. There’s magic in the mystery. Not knowing allows you to grow, to accept, and to love even more. There is beauty in not having the …