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Too many of us hold onto love as if it is something you must keep. It is not. Love simply is. Think of the air we breathe. We may hold onto it for a little bit, but that’s all. How does holding onto it serve? We’re meant to let it go. Exhale. That’s giving back, …

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Being a time traveler is cool. As humans we have the ability to rewind, fast forward, and rewind our perception of time. Since all time is happening all the time, it’s really just a different viewpoint. This sense allows you to go back to root causes to release major emotions, limiting beliefs, and even decisions. …

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Let go of clutter in life–not because of the space occupied, but for the attachments you’ve grown to them. There’s memories. There’s meaning. All of which you gave something. In this light of awareness, does getting rid of anything serve you? Everything presents itself to you for your learning. You can get rid of stuff …

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It is my hope that I give you hope. That you can be loved exactly the way your heart desires. That you don’t have to seek it from another who’s not there when you need it. I want to give you hope that you are being prepared for something far greater. I hope to give …

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Blunt Force Truth: Expectation is attachment. It’s an attachment to a specific outcome. And the worst part is when this happens, you have no control over the outcome. That’s why people become control freaks. They try to control that which can be completely let go of instead. When you expect something to happen or someone …

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There are two types of people: There are those who live lives of love. There are those who love in devotional service of others. There are those who unconditionally love. There are those who forgive and let go. There are those who flow in consciousness. There are those who serve to protect the environment. And …

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Blunt Force Truth: When you hOLD onto something, you’re embracing old patterns. Old behaviors. Old limiting beliefs. That’s how shit gets stuck. And it sends messages to your body telling it to store more stuff. Embracing a new healthier you invites you to clean out your subconscious to make room for upgrades. So wouldn’t you …

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Sometimes you gotta shed your skin and begin again. Somewhere in the midst of total awareness of breath and a very sore ass from sitting in meditation, I came across some good shit! First thing, I’m giving up confidence. Really? Yes. Why? Don’t need it. Neither do you, and here’s why: Confidence is rooted in …

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Anticipate everything. Expect nothing. Anticipate everything as you bring forth the reality of your desires and dreams into the now. Open yourself to the infinite possibilities without expecting anything! Because the moment you put that expectation out there, you can actually be pushing away from your desires. It’s called lust for result. Attachment to outcome. But …

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I show you your light within. It just happens. Something always happens. And what if you were taken back? What if you then withdrew? What was it you saw in yourself that you were hiding from? Did it scare you? Did you need to go back to the way things were in your comfort zone? …

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You know that feeling when you’re ready to give up? Then everyone tells you not to do it? They’re wrong. They’re stopping your progress. Because in that moment when you really sense that desperation, that’s when your breakthrough is about to happen. Surrender into that moment with trust that your highest learning is being called …

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You know the saying, “if you love someone let them go.” It’s not really capturing the essence. Notice how the vibration rises if you love yourself so much so that you set yourself free and let go of your attachments and expectations. And this allows you to love others in such a way that empowers …

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Love might not be what you think it is. It is best understood by the heart. That’s why you feel it even if you don’t understand it. With the highest expression, this feeling frees and liberates your soul. Once experienced, true love leads to complete selflessness and letting go of expectations. You’ll let go of …

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Blunt Force Truth: Surrender does not mean defeat. To surrender one’s ego does not mean that you abolish the ego or love its gifts any less. This is the beauty of letting go. In doing so, you become free. First, love yourself. Realize that the ego brings up feelings for healing. With love and gratitude, …

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There is no bad karma. But you will repeat lessons until you wake up and flip that switch! You see, many lessons will present themselves to you in many ways. Look for the underlying patterns in your lifetime, your genealogy, and your parallel lives. Your soul knows these events by the energy. And it’s part …

How to Meditate

Whenever I talk about meditation to someone, the first question is how to meditate. It’s like there’s certain steps involved. Maybe instructions were written on the box we came in, or there’s a little pamphlet that outlines how to do it step by step. Part of the process is overcoming the social conditioning we have …