Things I’ve learned from relationships: I’ve attracted people in my life to reflect back to me something within myself. To be present. To give a voice to the part of me that hurt. To listen and observe. To allow that voice to feel safe expressing himself. I found that when people are at their worst–when …
Wanna know how to really expand your mind? Listen… It’s the key quality in any great relationship, and it’s also great to practice in solitude. Listen to your surroundings as you pull the sounds into your awareness. You’ll be more attentive to those around you and their needs and desires. And they’ll notice! Life can …
The body is more than a vessel. It’s even more than a temple. Your body is a metaphor for your life. Ask questions into what you feel. Where else in life do you see something coming up? Are you holding onto things resulting in excess body weight? Energy can be utilized or stored depending on …
Blunt Force Truth: Some of us have given fear a place to stay. Sometimes fear is always in people’s minds, coloring their thoughts with lower vibrations, self-doubt, and drama. Fear isn’t an uninvited guest. Especially if you’ve designated fear’s own room within your mental house. But hey, it’s your house ain’t it? So let fear …
What if, instead of trying to rescue people or solve their problems, we could just listen and acknowledge? Healing happens through observation. I AM a healer, but I won’t heal you. I will allow you to find the healing process within yourself. We all have the ability. It’s simply a matter of unblocking it, because …
Just because something’s wrong, that doesn’t mean something’s wrong. There’s a message for you. Listen in. Give it a voice, as if you can hear the message inside your head as clear as your own thought. What does it say? Get curious. What is the lesson? Now in this brand new moment, you see the …