Being able to observe your life is one of life’s greatest gifts. To simply witness everything that comes up, in full gratitude of having the lessons and learnings from the experiences. Sometimes if you find yourself attached to outcomes or even the feelings you experience, observing is what gives you new ways to see yourself …
When a plant doesn’t bloom, you fix the environment it grows, not the plant, right? No. It’s not your job to fix any other living being! You planted the seed, and you gave it water to grow. Stop trying to control things, whether it be the plant itself or its environment. The plant will grow …
We talk about releasing expectations and attachments and also about knowing what you need vs. being needy. But those things still happen. Sometimes if it’s not for the best, you can catch and release. Catch yourself going into those modes. Then simply let go. Or if they’re of the highest order, they’ll serve you positively. …
It’s called forgiving because forgiveness is for giving. Just like how the universe is for you, not against you. Forgiving is for giving. Give it like you’re letting it all go. Because you are. You’re letting go of attachments to past events and people. You’re letting go of expectations of living up to what you …
Sometimes to be free, you wanna be free of something. Be free of attachments to something. Be free of emotional strings. Be free of any power something or someone might have held over you in the past. Notice how the subconscious codes ‘free’ differently than pushing away from something. From cutting out of your life. …
Love without expectation. Not because it’s easy or you won’t get hurt. Neither will be true. It takes effort to reflect and recognize in yourself attachments that you are actively letting go of in this process. And yes, there’s research showing that people are happier with lowered expectations, but that’s not really getting to the …
Anyone can have a fucked up past. The question then becomes, are you able to let go? Are you able to accept someone’s present situation without judgment clouding your vision? Part of everyone’s journey is learning lessons and letting go of their past. If someone is in this process, what good would it do to …
Omniversal Law: We all live and die in a day. Every day. Every breath. Each breath in brings with it new life and every exhale lets go of that which has served in the past up until now. You are a cycle of regeneration. Gut microbiome live and die each and every brand new moment. …
Blunt Force Truth: Pain is the messenger. Excluding abuse, pain is what you experienced when you allowed your attachments to have power over you. You can’t get hurt unless you have allowed your feelings to have attachments! And you won’t be disappointed when you have expressed your freedom to allow yourself to let go of …
“You’ll end up really disappointed if you think people will do for you as you do for them. Not everyone has the same heart as you.” NO! Do things for people. Fuck what negative shit like this says, and stop blindly sharing negative social conditioning bullshit! Blunt Force Truth: The ONLY way you can be …
You can forgive others, not to let them of the hook, but to release your attachment. Then you close that loop by forgiving yourself for ever allowing your emotions to have been under someone else’s influence. That gives you freedom! Now notice how releasing expectations is similar. When you let go of any expectations, it …
Ya know why they say to let go of things? It’s not so you just give everything up. It’s for you to release your attachments. To set your soul free! Because if you have attachments to things, people, or love you’re blocking yourself from what already has the potential to be the greatest thing to …
Don’t expect someone to behave a certain way because of who you think they are. Or worse, who you think they ‘should be.’ there’s far too many other possibilities available to narrow your perception in such a way. You limit what you get from one another. In doing so, you attract the very thing that …
Do you put conditions upon yourself? ‘If this would happen, then I could… I have to have this before… If only… then I would be happy?’ What this does to the brain is to create neural pathway associations, so you begin to think this is actually how things work. That makes you notice it more, …
Nothing grows in your comfort zone. You already know that. If so, why is it there in the first place? You created it, after all. What if it’s where you can leave things that no longer serve you in your journey? Afraid of moving on? Good, gather the lessons from your fear. What’s its highest …
Too many of us hold onto love as if it is something you must keep. It is not. Love simply is. Think of the air we breathe. We may hold onto it for a little bit, but that’s all. How does holding onto it serve? We’re meant to let it go. Exhale. That’s giving back, …
People say to not get attached to things. But then that meaning gets tied to material things. Just don’t have stuff. That’s not at all what it’s about. It’s about your identity. No, not your credit cards either. It’s about who you are. You are everything. Yet, you are nothing. The universe is wholly expressed …
What if there’s a way to allow even more healing, letting go, and manifesting what your heart desires, right now? There is! Give me your intentions and prayers. Give me your worries. Give me your fears. Notice how easily you can see that the very act of your giving facilitates release, making so much more …
Universal Irony Division: You don’t ever fall out of love with someone–you fall out of love with the expectations you had of them. So why is it then if someone doesn’t meet your expectations that you expect them to change? Perhaps what can change is just your expectations. Accept people as they are and love …
Blunt Force Truth: When you hOLD onto something, you’re embracing old patterns. Old behaviors. Old limiting beliefs. That’s how shit gets stuck. And it sends messages to your body telling it to store more stuff. Embracing a new healthier you invites you to clean out your subconscious to make room for upgrades. So wouldn’t you …