This is just a little reminder to give yourself the time you need for self-care. You have the power to slow down time, even pause, allowing you to reflect on yourself. What is it you need most in this moment? Give it to yourself. Allow yourself to receive. Honor the natural flow of the universe …
Imagine a life where love is logical. Like, if it just makes sense that people can fit together, they can. If our directions of life are aligned, we can walk the same path. But how do you apply this logic toward your feelings of one another? This is the great cosmic monkey-wrench thrown in the …
We are all in a process of becoming ourselves. In doing so we shed the layers that we had put on in the past–from our blocks, limiting beliefs, and social conditioning–to get to the core of our essence. That’s the real you. So really, you’re not changing yourself by working on yourself. You’re showing up …
Blunt Force Truth: Karma’s not going to get you. And certainly not anyone else if that’s what you’re wishing on them. Please don’t–you’re hurting yourself by attracting what you’re focusing on. You’re attaching yourself to an expected outcome. Even worse, you’re judging someone. You have your own lesson plan that your soul creates just for …
What will you do when you get to Heaven? And where will you go from there? Right now you’re invited to look at those who excel at pushing themselves to the limits, beyond what ordinary people can do. There’s something they all have in common. They are continually striving to take themselves further. Even the …
Let your soul speak. This is how you set yourself free and liberate your soul. Just let it come out. Let it BE you. Let it love you and everything you do. Let that love spread to all as you realize nothing less than the absolute fullest potential of your life on purpose. Expressing your …
As you follow my blog with the Daily Downloads, you’ll notice that there are some recurring themes. It’s not just about science. It’s not only how we apply new learnings in our lives using the latest knowledge of science and spirituality. And it’s not just about positivity. It’s all of those things, and it’s streamed …
Universal Irony Division: There’s a huge difference between being comfortable and being in a comfort zone. You can be comfortable with someone you love, or as a friend, and be completely safe, secure, and trusting. Being comfortable might mean that you know someone on a deep soul level and you are completely free to do …
We dress ourselves up every day. Not just the clothes we wear, but our skin and bodies in the physical are part of our costumes. Your emotions are part of the mask you wear. Your past that you still carry with you becomes energetically woven into your identity (until you let go). Your worries too. …
We all have superpowers. Everyone has intuition. One nice little trick to developing and expanding your intuitive abilities is this: There is no effort involved. You simply allow it in. Information is always flowing. Your thoughts aren’t necessarily from your own head or even your mind (the nonphysical body of thought). Information enters the mind, …
What if the very things you want in life are one and the same as others? How could simply knowing this one thing bridge worlds together as your understanding and compassion grow? To survive, the body needs nourishment, hydration, and breath. Energetically, we need hugs too. Everyone strives for love and success in the ways …
Blunt Force Truth: Loving yourself isn’t as simple as just saying ‘I love you’ to yourself. It’s deep introspection. It’s going way down into your psyche, analyzing what you’re critical of, and giving it even more love. It’s listening to the ego and the self doubt to find the underlying limiting beliefs to be replaced …
You might think it’s funny how I, a scientist, write about the infinite possibilities of the soul, and how to use that to hack the body, the universe, and even time. It’s all explorable. It’s in the questions you ask. It’s all observable. How open you become determines how the answers come. Everything happens for …
The universe loves you. That’s how it works. And the universe is you, expressed wholly within every single grain of your existence. All connected. All one. Through you, the universe is loving herself. In your eyes, the universe sees what you love. So love yourself so that the universe may fully experience herself. In doing …
Starve the ego and feed the soul? Please don’t… Without the ego, how do you expect the soul to communicate with the body? Do you intend to keep your emotional trauma from the past locked up? Had that even worked for you in the past? Nourish your ego instead, and it will be your messenger …
You create your own reality. How you see your world is the result. And just beyond your construct of reality there’s freedom. You won’t get there by staying within the limits of your mental construct representing what you believe reality to be. No, that is your comfort zone. Everything’s designed to be exactly as it …
Omniversal Law: Our souls want to be naked. We go around life putting a face on ourselves, and that’s how the world sees us showing up. We dress up ourselves and our personalities, all going to the costume party. But that’s not who we are. We are the essence. Our souls are screaming in excitement …
You created your timeline and contextualized your reality from a perceptual position of the soul. Science can’t explain it yet, but we’re catching up. All we have to do is remember. All of the answers are known on some level on your timeline and even your karma (that’s also like time–it’s simply a forward-moving transmutation …
What is the sole purpose of your soul purpose? What is your contribution to the living world? The answer might be more fucked up than you think… But the result will amaze you. You’ll bring people together. You’ll uncover deep mysteries. You’ll help end atrocities. In the end, it’s all about the love that you …
Knowing all there is to enlightenment isn’t what you need. You don’t need to understand the mind of God or Christ consciousness. You don’t need to walk among the angels like the Buddha. What you need is so much simpler. You need nourishment on your path, knowing that all of this is not only available …